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I messed up FODMAP
So after over 2 weeks I decided to try to attempt to add a bit of things back. I’ve seen some people who can have limited amounts of FODMAP items as long as it is small portions. So after all this time of no problems I decided to try to add something back. My first…
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FODMAP on the Road: Five Guys
My list for what I can eat at Five Guys Burgers and Fries. Overall It’s a pretty good choice. I just get mine to go and have gluten free bread and a drink in the car. Ok: Meats in bowl – no bun fries No: buns onions mushrooms Sodas