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Why I am trying Essential Oils
I thought I would share why I’m interested in learning about essential oils. Warning it’s going to be long. Professionally I am a critical care nurse, so I’m steeped in American BIG medicine. My thought is that the American medical community is that it tries to fix everything with the equivalent of a sledgehammer. Sometimes…
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Introducing the FODMAP diet
I have been living with a problem for the last 12 years or longer. I have Irritable Bowel syndrome. I got the diagnosis in 2004 after my first colonoscopy (and in my first year as a nurse). The best treatment at the time was fiber. I either had to eat a high fiber diet or…