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Daily Journal: Isolation and depression
One of the major feelings of depressions is isolation. This makes things worse for me. I am isolated. I am 1150 miles from home. I am 1160 miles from my best friends. It would take me 20 hours of driving time to get there. That’s 0 stops and praying traffic is decent in the cities.…
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Daily Journal: Keeping the brain with depression busy
One of the techniques I used successfully last time I was dealing with a significant depression, was to keep my brain occupied. I love stories. To me it’s not about how the story ends, but the journey you take to get there. I used audiobooks last time to keep my brain busy. This time I’m…
