-
FODMAP on the Road: Wendy’s
Today’s adventures in FODMAP takes me to Wendy’s to explore their menu. Ok: Apple Pecan Salad – no apples Asian Cashew Chicken Salad Baked Potato BBQ Ranch Chicken Salad – may need to avoid ranch dressing because of lactose Applewood Bacon Hamburger Patty Ultimate Chicken Grill Fillet Water Not wise: Dressings containing High Fructose Corn…
-
FODMAP on the Road: Zaxby’s
Today, I decided to hit up Zaxby’s, which is a chicken place. Can have: Celery Chicken Wings BBQ Sauce Crinkle Fries The CeasarZalad -dressing has dairy, croutons has gluten, breaded chicken has gluten. One of the best Corporate websites for food allergies, I’ve seen to date.
