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Author: agd.tanya

Posted on April 28, 2014 by agd.tanya

from Instagram: http://ift.tt/1tUUvlf

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Vote: Blog Theme Showdown Poly vs. Dusk

Posted on April 27, 2014 by agd.tanya

Looking at new themes again. Which do you like better? [polldaddy poll=7982418] I decided to do an elimination Tournament. Once a week I’ll post a theme. Vote on the poll. If the theme that wins is a free theme I may use that one for the week. I really like some of the paid themes, but…

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FODMAP on the Road: Wendy’s

Posted on April 25, 2014 by agd.tanya

Today’s adventures in FODMAP takes me to Wendy’s to explore their menu. Ok: Apple Pecan Salad – no apples Asian Cashew Chicken Salad Baked Potato BBQ Ranch Chicken Salad – may need to avoid ranch dressing because of lactose Applewood Bacon Hamburger Patty Ultimate Chicken Grill Fillet Water Not wise: Dressings containing High Fructose Corn…

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FODMAP on the Road: the convience market

Posted on April 24, 2014 by agd.tanya

Yesterday was the 2nd week of living with FODMAP diet and I am still on the elimination phase. Gassy-ness is becoming much less common and I have yet to have an “IBS flare up” as I call them (I have the mixed form of IBS). I was driving down from North Carolina to see some friends…

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FODMAP on the Road: Arby’s

Posted on April 23, 2014 by agd.tanya

Today’s stop was Arby’s Ok to have: Arby’s menu of things without Gluten (PDF) Basically the meats without the buns. Chopped Farmhouse Salad Chopped Side Salad Avoid: Sodas – high fructose corn syrup Shakes – dairy

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FODMAP on the Road: Five Guys

Posted on April 22, 2014 by agd.tanya

My list for what I can eat at Five Guys Burgers and Fries. Overall It’s a pretty good choice. I just get mine to go and have gluten free bread and a drink in the car. Ok: Meats in bowl – no bun fries No: buns onions mushrooms Sodas

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Suburbia shopping #Hipstamatic #Jimmy #Float

Posted on April 21, 2014 by agd.tanya

from Instagram: http://ift.tt/1luxxeM

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Thief!

Posted on April 21, 2014 by agd.tanya

from Instagram: http://ift.tt/RF0mwD

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FODMAP on the Road: Zaxby’s

Posted on April 21, 2014 by agd.tanya

Today, I decided to hit up Zaxby’s, which is a chicken place. Can have: Celery Chicken Wings BBQ Sauce Crinkle Fries The CeasarZalad -dressing has dairy, croutons has gluten, breaded chicken has gluten. One of the best Corporate websites for food allergies, I’ve seen to date.

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FODMAP on the Road: Burger King

Posted on April 20, 2014 by agd.tanya

I went to Burger King and checked out their menu to see what could be FODMAP friendly. FODMAP OK: French Fries Hamburger patties Garden Fresh Salad (don’t eat the Apples) Side Salad Quaker Oatmeal – both Original and Maple & Brown Sugar Chicken without the buns – breaded depends on your level of sensitivity Coffee…

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